Tadaaaaaaaa!! The time has come! I am proud and a little nervous (I must admit) to tell you that on February 28th, I will embark on an exciting expedition to scale Mt Whitney via the Winter Mountaineer’s...
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There’s no time like after end-of-year festivities for a little detox to start the year out healthy. Cleanse your liver It’s essential to decongest your liver so that it can perform its vital...
As we entered 2018 my curiosity was at its peak, so I asked my team to get me a number: the total number of pounds lost on LeBootCamp in 2017. Of course – as I always say – weight itself isn’t...
Yay! I made it! After several terrible experiments, I was finally able to create a paleo bread which is not mushy; has a great taste; does not crumble as soon as you cut a slice; and can be toasted without...
A new testimony from a serial dieting blogger I can’t count how many diets I have gone through since I was a teen. I must have lost (each time regaining a little bit more) at least 200 lbs, if not more!...
The end of October is synonymous with orange, pumpkin, Halloween and its oh! So famous Jack O’ lantern. Unless you live in a cave there is no way you can avoid the hundreds of pumpkin recipes that get shared...
For when it is hot and/or when you are suffering from a bloated stomach here is my magic drink: A black lemonade! A lemonade made with active charcoal, hence completely black. Amazing for the morning after...
My love for indoor skydiving started a few years ago… One day when I was feeling a little down (hey, the business manager role is not always rosy), three good friends who wanted to cheer me up took...
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