Antarctic Expedition – Day 16: To Summit or Not To Summit? My previous expedition articles: Antarctica Expedition: my craziest adventure to date! How to follow me in Antarctica Antarctic Expedition – Day 7 Antarctic...
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Fitness
Antarctic Expedition Day 15: After more than 6 days stuck at Lower Camp in violent weather conditions—worthy of the most freezing continent on the planet—we wake up one morning under a great blue sky!...
Antarctic Expedition – Days 13 & 14: we still find ourselves stuck at Lower Camp at 2800m in violent storms, extreme cold and almost zero visibility, lots of which I’ve been sharing in my Instagram...
Antarctic Expedition – Day 12: Our protective wall collapses with the first gust of wind! (*Note: there’s been a little delay between writing and publishing this post, so the storm we feared...
Take advantage of your vacation with: INSANE FITNESS VIDEO CONTEST + FUN FITNESS + CRAZY GIFTS ($1000 Amazon gift card + Lili Warrior products + new LeBootCamp coaching program) + FREED CREATIVITY...
My dream to climb the Seven Summits — the 7 highest peaks of the world per continent — is slowly but surely becoming a reality as I get ready to scale Denali! Here’s the rundown: Elbrus (Europe – climbed!),...
Join my 20 min Cardio Glutes Workout and tone you booty! No need for weights though if you use them you will get better and faster results! You can also use a resistance band (especially during squat time)...
Addiction to sugar can make us unfit, unhealthy, and unhappy. But still, we love it because it makes us feel good. Reaching for something sweet to eat – especially if it’s loaded with sugar...
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