364 days per year we celebrate our spouse, partner, kids, parents, dog, cat, or even turtle. But then, once a year, on one specific day we get our very now Mother’s Day, as if we were an endangered...
364 days per year we celebrate our spouse, partner, kids, parents, dog, cat, or even turtle. But then, once a year, on one specific day we get our very now Mother’s Day, as if we were an endangered...
Now that the days are getting longer we really don’t have excuses anymore to not exercise at night! But the vast majority of people are complaining about being exhausted at the end of the day and being...
To bring some blue to your sky, to bring a smile on your face, to give you the energy you need to get out of the door in the morning, I give you my playlist of the moment! It is an amazing source of motivation:...
Tadaaaaaaaa!! The time has come! I am proud and a little nervous (I must admit) to tell you that on February 28th, I will embark on an exciting expedition to scale Mt Whitney via the Winter Mountaineer’s...
As we entered 2018 my curiosity was at its peak, so I asked my team to get me a number: the total number of pounds lost on LeBootCamp in 2017. Of course – as I always say – weight itself isn’t...
A new testimony from a serial dieting blogger I can’t count how many diets I have gone through since I was a teen. I must have lost (each time regaining a little bit more) at least 200 lbs, if not more!...
My love for indoor skydiving started a few years ago… One day when I was feeling a little down (hey, the business manager role is not always rosy), three good friends who wanted to cheer me up took...
Happy New Year! We’ve got 52 whole weeks ahead of us, and the chance to make each one more healthy, more meaningful, more productive. So, to help you start 2017 off on the right foot, I’ve...