A big thank you to our BootCamper Nicoletta Iacobacci for her creativity in the kitchen and for sharing her recipe with us: “Since I love buckwheat and I love crunchy “stuff” I decided...
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Nutrition
Compatible with LeBootCamp Attack and Maintenance Phases + Vegetarian, Paleo, Wahls. FodMap One of my fave for the morning or a drunch (lunch + dinner)! Ingredients: Slice whole grain bread (can be gluten...
MAINTENANCE phase compatible (vegetarian, can be lactose and gluten free) Here is a quick, gourmet and easy recipe that will make both kids and adults happy! Ingredients : 2 baskets of quartered strawberries...
And what if your first good resolution this year was to begin each day in 2015 with a really healthy, nutritious and balanced breakfast? Here are 3 yummy recipes to enjoy come rain or shine! Cinnamon Porridge...
Recipes /
2 Comments /
29 December 2014
This is a delicious gourmet and healthy recipe perfect as a festive canape or a starter that comes to us straight from Russia. Ingredients for a dozen small Blinis?: 150g (1 & 1/4 cups) buckwheat flour...
It is this time of the year again. Traditionally a feasting season, it can also be challenge for those who don’t want to pay a heavy price (no pun intended 😉 come the new year but still want to partake...
As you may have noticed, at LeBootCamp, we love tea! We already knew that it was healthier than coffee but nothing beats a nice long term study to reaffirm a few convictions! A wide scale French study,...
### Gluten free, Paleo, Wahls, FodMap, vegetarian friendly ### Here is a delicious Fall produce recipe I have created just for you. I did not even get any inspiration from a cookbook as it can sometimes...
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