I always like to create and adapt recipes to tantalize your tastebuds while not sabotaging your healthy living efforts. As you know I am all for a 80/20 approach, but the 20% needs to be a delicious imperfection....
Not all fats are equal! Yes, the avocado does contain fat and therefore should be consumed in moderation, however, it should definitely be a part of your diet since it is an excellent source of unsaturated...
During school holidays, I see that the question of snacks comes back very regularly in your blogs. So, what kind of snacks should you adopt to maintain a healthy lifestyle? Has it been an impossible task...
Gluten free – Grain free – Soy free – Dairy free – Yeast free Important: a few pieces of pancetta will never make you fat, so do enjoy this recipe without feeling guilty. A lil’...
You know how much I love tantalizing my tastebuds with my famous 80/20 approach: 80% perfection and 20% delicious imperfection. This Tuesday is Mardi Gras (“Fat Tuesday” in French). And what...
There’s no time like after end-of-year festivities for a little detox to start the year out healthy. Cleanse your liver It’s essential to decongest your liver so that it can perform its vital...
Yay! I made it! After several terrible experiments, I was finally able to create a paleo bread which is not mushy; has a great taste; does not crumble as soon as you cut a slice; and can be toasted without...
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