Exciting news! Our LeBootCamp YouTube Channel will be featuring an exclusive recipe video every Thursday! We’ve created a fun cooking section just for you: #LaBonneCuisine Cooking. Whether you’re...
September is the perfect time to take stock of our eating habits – especially in the morning. The days are still warm and we’re energized from our summer holidays…now’s the time...
For years I have been speaking about chia seeds: You have certainly seen my “nutrition trend reports” where I declared my love for these little wonders! Chia seeds come from Central America...
If you’re a fan of vegan milk and simultaneously too pressed for time to make your own at home, you are likely buying a bottle of ready-made almond milk off the shelf at your favorite grocery store....
This original, dairy-free recipe is the perfect fix for your sweet cravings! Ingredients: 1.5 cups raw cashews, soaked for 4-6 hours 1 cup dairy-free milk (unsweetened almond, light coconut or rice) 3 tbsp...
Ok, so you know what a smoothie is: blended fresh fruit or veggies, chock full of vitamins. Now, a smoothie bowl is simply an improved version of that – yes, it only gets better! Think eating your...
A rich recipe, but still lighter than the classic cake version which serves much larger portion sizes! This dessert will satisfy your sweet tooth without tipping the scales on the wrong side. Note: you can replace...
This delicious recipe is packed with health benefits and makes for a very pretty holiday appetizer! Salmon is rich in Omega-3’s (good for our cardiovascular system) and protein (good for our muscles)....
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