364 days per year we celebrate our spouse, partner, kids, parents, dog, cat, or even turtle. But then,...
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364 days per year we celebrate our spouse, partner, kids, parents, dog, cat, or even turtle. But then,...
Tadaaaaaaaa!! The time has come! I am proud and a little nervous (I must admit) to tell you that on February...
My love for indoor skydiving started a few years ago... One day when I was feeling a little down (hey,...
You know me: I like the idea that fitness should be a natural part of my day - and outside of the gym as often...
Throughout my years of coaching, from Hollywood celebs to BootCampers and friends, one of the most popular...
Hello from San Francisco! I've just arrived back from 2 incredibly hectic weeks in Paris. Indeed,...
Summer is clearly behind us, but those long days sipping mojitos at the beach have likely left their...
Are you reading this while on your beach vacation? Great, stay right where you are and try these...