364 days per year we celebrate our spouse, partner, kids, parents, dog, cat, or even turtle. But then,...
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22 May 2018
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Fitness
Tadaaaaaaaa!! The time has come! I am proud and a little nervous (I must admit) to tell you that on February...
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31 January 2018
My love for indoor skydiving started a few years ago... One day when I was feeling a little down (hey,...
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12 July 2017
You know me: I like the idea that fitness should be a natural part of my day - and outside of the gym as often...
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24 May 2017
Throughout my years of coaching, from Hollywood celebs to BootCampers and friends, one of the most popular...
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28 February 2017
Hello from San Francisco! I've just arrived back from 2 incredibly hectic weeks in Paris. Indeed,...
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13 November 2016
Summer is clearly behind us, but those long days sipping mojitos at the beach have likely left their...
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19 September 2016
Are you reading this while on your beach vacation? Great, stay right where you are and try these...
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2 August 2016
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