You are probably already familiar with Eleanor’s Roosevelt famous quote “do one thing every day that...
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16 September 2014
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Fitness
Kul Sana Winta Tayeb Ramadan has officially begun in the muslim world! Ramadan, for whom isn’t...
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6 July 2014
You have made it! you have completed 3 weeks of challenges, each more intensive than the other and you have...
6 Comments /
3 June 2014
Read previous posts : - #BikiniFitnessChallenge – toned and trim in 30 days! - #BikiniFitnessChallenge...
5 Comments /
26 May 2014
My work as a coach and CEO of LeBootCamp, leads me to travel very frequently. When I add holidays to those...
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22 May 2014
Previous posts to read: - #BikiniFitnessChallenge – Trim and toned in 30 days! - #BikiniFitnessChallenge...
6 Comments /
19 May 2014
Weight 93 kg –> So far a total loss of 26 lbs ! Body fat 48,2% –> So far a reduction of 11,2...
4 Comments /
16 May 2014
Read previous article : 30 day fitness Before diving into this Bikini Fitness Challenge series, I asked...
16 Comments /
12 May 2014
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