You know how much I like to stay well informed on the latest advances in nutrition. This way, we are always...

Once again, the end of October finds us beautifying our gardens and tables with pumpkins galore in celebration...

Did you know that in France people gain an average of 5 to 7 pounds over the summer? Even though this season...

Summer is in full gear and those heatwaves keep coming! To combat the heat and stay in great shape here...

  It is this time of the year again. Traditionally a feasting season, it can also be challenge for those...

The clocks have gone back, Halloween has come and gone, shops are getting dressed for the holidays…...

A recent study published by the every serious American Journal of Medicine, reveals the surprising content...