Before & after, what an amazing transformation! Vanessa has significantly slimmed down and toned...
0 Comment / Jan 27, 2022
News
If you live in the Northern Hemisphere, we are still super deep into winter, and this Celery Root Soup...
0 Comment / Jan 24, 2022
The Keto diet (also called ketogenic diet) in general, is basically a nutritional approach that incorporates...
0 Comment / Jan 18, 2022
Antarctic Expedition - Days 17-23: Descent into hell or paradise? My previous expedition articles: Antarctica...
0 Comment / Jan 09, 2022
Fitness
Before & After: 26.5 lb lost, 17% body fat
Jan 27, 2022-
Antarctic Expedition - Days 17-23: Descent to hell or paradise?
Jan 09, 2022 Antarctic Expedition – Day 16: To Summit or Not To Summit?
Dec 28, 2021Antarctic Expedition - Day 15: We depart for High Camp
Dec 19, 2021Antarctic Expedition - Days 13 & 14: Small pleasures on an expedition
Dec 17, 2021Antarctic Expedition - Day 12: Our protective wall collapses with the first gust of wind!
Dec 15, 2021-
Insane fitness video contest! Over $1000 for the winners!
Aug 01, 2021 -
Denali Expedition (20,310 ft / 6200m) 2 girls, unassisted: my wildest project yet!
Jun 06, 2021 -
20 min Cardio Glutes Video Workout
Dec 17, 2020 -
Sweet yoga and breaking the sugar habit
Aug 13, 2020 -
[Video] My morning yoga routine
Jun 02, 2020 -
Fitness Video: Work-at-home killer moves
May 19, 2020 -
🍑 Want a toned booty? Here is THE move to do daily!
Jan 17, 2020 -
Wanna try naked yoga?
Nov 05, 2019 -
Acroyoga! 10 Reasons I'm Addicted
Aug 29, 2019 -
Denali Expedition 2019: follow me live!
Jun 07, 2019 -
From Fat to Fit: My weight, my body fat...everything you've been asking!
May 01, 2019 -
5 Tips for a Healthier Thanksgiving Party
Nov 22, 2018 -
Elbrus, North Face - 5642 m: It's Not About The Summit, It's The Climb
Sep 13, 2018 -
Mount Elbrus North Face, 18,510 ft - September 2018
Sep 01, 2018 -
Эльбрус - 2018
Aug 14, 2018 -
Mt. Whitney East Face: Paradise & Hell
Jul 09, 2018 -
Summer Mistakes in Health & Weight Loss
Jul 01, 2018 -
Mount Whitney: Follow me live!
Jun 26, 2018 -
My Mother's Day, LeBootCamp style
May 22, 2018 -
My 2018 Mountain Expedition - the full scoop!
Jan 31, 2018 -
Why I'm Addicted to Indoor Skydiving
Jul 12, 2017 -
San Francisco: Bay to Breakers 2017
May 24, 2017 -
Before, During & After Your Workout: What To Eat & Drink
Feb 28, 2017 -
I'm starting a 7-Day Nutrition & Fitness Booster this Monday - will you join me?
Nov 13, 2016 -
13 Secrets to Effortlessly Lose Your Summer Weight
Sep 19, 2016 -
Tone up in the water!
Aug 02, 2016 -
Have You Tried Slacklining?
Jul 19, 2016 -
Challenge 5 x 5
Jun 05, 2016 -
7 Discrete Desk Exercises
May 09, 2016 -
My mini SwissBall gym rain or shine
Apr 07, 2016 -
8 reasons why I won't go back to Soul Cycle®
Feb 16, 2016 -
5 Health Tips to Beat The Winter Blues
Jan 25, 2016 -
Why did my weight loss resolutions fail last year?
Jan 01, 2016 -
Why I Did the Spartan Race
Nov 23, 2015 -
11 Tips to Prevent the Winter Couch Potato Syndrome
Nov 10, 2015 -
3 new fitness trends for back-to-school season
Sep 04, 2015 -
20 tips to prepare you for Back to School
Aug 28, 2015 -
6 easy exercises you can do while on vacation
Aug 13, 2015 -
LeBootCamp Joins A Walk To End Breast Cancer
Jul 27, 2015 -
Which abs do men find attractive? We've got the scoop!
Jul 20, 2015 -
Paddle Yoga
Jul 07, 2015 -
Jump rope to burn 1400 calories a week!
Apr 07, 2015 -
The benefits of Nordic Walking or Pole Walking
Mar 12, 2015 -
New Year's Eve Challenge
Nov 19, 2014 -
3 signs that your exercise routine is harming you!
Nov 04, 2014 -
LeBootCamp coaching, connected and in real time!
Oct 18, 2014 -
The vendetta diet, you are not a Bridget Jones!
Oct 14, 2014 -
Do one thing a day that scares you
Sep 16, 2014 -
Your nutrition & fitness guide to staying fit and healthy during Ramadan
Jul 06, 2014 -
#BikiniFitnessChallenge – stretching out !
Jun 03, 2014 -
#BikiniFitnessChallenge – Toned shoulders, arms and back
May 26, 2014 -
Flying and keeping in good shape
May 22, 2014 -
#BikiniChallenge - dream legs and peachy bottoms
May 19, 2014 -
[50% Body Challenge] At the gym with Min Jee!
May 16, 2014 -
#BikiniFitnessChallenge – Killer Abs!
May 12, 2014 -
#BikiniFitnessChallenge – Trim and toned in 30 day! Ahoy!
May 09, 2014 -
Pilates to shape your dream body!
May 05, 2014 -
10 steps for proper head and shoulder stands (beginners)
Feb 27, 2014 -
2014 Fitness Trends
Jan 04, 2014
Nutrition
-
Before & After: 26.5 lb lost, 17% body fat
Jan 27, 2022 -
Featured Recipe: Celery Root Soup with Toasted Walnuts
Jan 24, 2022 Keto in the winter? Yes! With KETOSMART® by Valerie Orsoni
Jan 18, 2022-
Soups: My secret ingredient
Oct 21, 2021 -
Soups: My 2 secrets to make delicious soups!
Oct 19, 2021 -
Viking bread recipe
Oct 07, 2021 -
RECIPE : Pear and blue cheese puff pizza
Sep 26, 2021 -
Start with Soup!
Aug 29, 2021 -
Recipe: Brussels Sprouts with Green Tea
Aug 15, 2021 -
KETO caramel recipe!!
Dec 11, 2020 -
[KETO recipe] sugar free flan
Nov 27, 2020 Recipe: Homemade Yogurt
Nov 21, 2020-
[KETO] Easy shortbread cookies, covered with chocolate
Nov 14, 2020 -
Fall recipe: Pumpkin Latte
Oct 27, 2020 -
Yummy Recipe: No added sugar canelés from Bordeaux!
Oct 22, 2020 -
KETO & VEGAN : yummy bagels
Aug 28, 2020 -
Sweet yoga and breaking the sugar habit
Aug 13, 2020 -
KETO & VEGAN Lemon Tart
Jun 27, 2020 -
Stuffed Keto Mushrooms
Jun 12, 2020 -
KETO recipe: fool-proof and yummy crackers
Jun 05, 2020 -
Eton mess: Keto, super easy and fail-proof
May 09, 2020 -
Keto Spinach Feta Pie
Apr 22, 2020 -
Step-By-Step Recipe: Vegan Tofu Pistachio Balls
Apr 10, 2020 -
Are eggs dangerous for our health?
Mar 06, 2020 -
Yummy Belizean Recipe
Mar 03, 2020 -
FREE 3-Day Post-Holiday Detox Plan!
Jan 12, 2020 -
Hooray for bok choy!
Nov 30, 2019 -
YUMMY KETO VANILLA COOKIES (sugar free)
Nov 15, 2019 -
Scary facts about Halloween
Oct 29, 2019 -
[Recipe] Buckwheat blinis
Oct 26, 2019 -
Pumpkin-Lovers' Halloween Menu
Oct 23, 2019 -
Recipe: Low-Carb Gluten-Free Gourmet Pizza Dough!
Sep 11, 2019 -
KFC new item? An unhealthy sandwich with crushed chips and mayonnaise....
Jul 25, 2019 -
From Fat to Fit: My weight, my body fat...everything you've been asking!
May 01, 2019 -
5 Tips for a Healthier Thanksgiving Party
Nov 22, 2018 -
5 Modern Fruits That Look Nothing Like They Used To
Nov 11, 2018 -
6 Asian-Inspired Soups for Fall
Oct 11, 2018 -
2 Panna Cotta Recipes: Classical & Vegan/Sugar free
Aug 21, 2018 -
Easy Vegan Milk Recipes
Jul 23, 2018 -
10 Healthy Sugar Alternatives
Jul 15, 2018 -
Summer Mistakes in Health & Weight Loss
Jul 01, 2018 -
New Recipe: Kale Avocado Smoothie
Jun 12, 2018 -
10 Smart Snack Ideas
May 31, 2018 -
What do the stickers on your veggies and fruits mean?
May 08, 2018 5-minute Olive & Pancetta Paleo Bread Recipe
Feb 24, 2018-
Baked Donut Recipe
Feb 13, 2018 -
3 Drinks to Cleanse Your Liver
Jan 15, 2018 -
Paleo Bread Recipe (gluten & yeast free)
Dec 08, 2017 -
4 pumpkin recipes
Oct 31, 2017 -
Black Lemonade! This summer magic drink!
Aug 15, 2017 -
Recipe: Paleo Vegan Cookies
May 18, 2017 -
The Starbucks Unicorn Frappuccino? A toxic drink, more addictive than heroin!
Apr 24, 2017 -
New Recipe Video: Super Glow Smoothie
Apr 07, 2017 -
New Recipe Video: Corsican Wrap
Mar 31, 2017 -
My Spring Detox
Mar 28, 2017 -
Recipe: Spaghetti alle Vongole
Mar 13, 2017 -
Before, During & After Your Workout: What To Eat & Drink
Feb 28, 2017 -
Recipe: Buddha Bowl with Chia Seeds, Banana & Pollen
Feb 21, 2017 -
Super-Easy Recipe: Valentine's Day Cookies
Feb 12, 2017 -
10 Reasons to Eat Buckwheat
Jan 12, 2017 -
Eat Mindfully This Christmas
Dec 20, 2016 -
New Recipe Video: Buckwheat Porridge
Dec 15, 2016 -
December Cocooning Recipes
Dec 12, 2016 -
New Recipe Video: Honey Soy Sauce Glazed Salmon
Dec 09, 2016 -
New Recipe Video: Buckwheat Blinis
Dec 01, 2016 -
New Recipe Video: Yogurt & Berry Granola Cups
Nov 24, 2016 -
New Recipe Video: Roasted Pheasant
Nov 21, 2016 -
I'm starting a 7-Day Nutrition & Fitness Booster this Monday - will you join me?
Nov 13, 2016 -
New Recipe Video: Cranberry Sauce
Nov 10, 2016 -
New Recipe Video: Pumpkin Pie
Nov 03, 2016 -
New Recipe Video: Sobacha
Oct 28, 2016 -
New Recipe Video: Hot Dog Mummies
Oct 21, 2016 -
New Recipe Video: Audrey's Sweet & Savory Tartines
Oct 13, 2016 -
New Recipe Video: Salmon & Poached Egg Bagel
Oct 06, 2016 -
New Recipe Video: Apple Pie
Sep 30, 2016 -
New Recipe Video: Homemade Ketchup
Sep 22, 2016 -
13 Secrets to Effortlessly Lose Your Summer Weight
Sep 19, 2016 -
New Recipe Video: Homemade Pesto
Sep 15, 2016 -
Exclusive Recipe Videos on LeBootCamp YouTube!
Sep 08, 2016 -
7 Sweet & Savory September Breakfasts
Sep 04, 2016 -
Less Meat, More Life - Anyone?
Aug 17, 2016 -
How to Beat Summer Weight Gain Traps
Jul 08, 2016 -
10 Foods Your Hair Will Love
Jun 24, 2016 -
Chocolate Chia Seed Pudding
May 25, 2016 -
10 Tips to Avoid Overeating & Curb Cravings
Apr 28, 2016 -
What's in my Store-Bought Almond Milk?
Apr 15, 2016 -
Recipe: Pumpkin Ice Cream
Mar 24, 2016 -
8 Reasons to Start Your Day with Lemon Juice!
Mar 15, 2016 -
This Year's Hit Breakfast: The Smoothie Bowl
Feb 02, 2016 -
5 Health Tips to Beat The Winter Blues
Jan 25, 2016 -
11 nutrition trends that will mark 2016
Jan 11, 2016 -
Why did my weight loss resolutions fail last year?
Jan 01, 2016 -
Black Forest Verrines
Dec 25, 2015 -
Recipe: Salmon in Puff Pastry with Cream & Lumpfish Caviar
Dec 21, 2015 -
Christmas: Party Without The Pounds
Dec 15, 2015 -
Recipe: Raw & Vegan Energy Smoothie with Kale
Dec 09, 2015 -
Thanksgiving Special: Pumpkin Pie Recipe
Nov 25, 2015 -
Weight Loss Myths...Busted by Your Coach!
Nov 03, 2015 -
[Halloween Special] Let’s celebrate the pumpkin!
Oct 28, 2015 -
My Anti-Acne Tips
Sep 25, 2015 -
Raw Chocolate Smoothie with Turmeric
Sep 17, 2015 -
20 tips to prepare you for Back to School
Aug 28, 2015 -
The LeBootCamp ATTACK Phase, Deconstructed & Explained
Aug 25, 2015 -
Bikini-friendly snacks at the beach?
Aug 04, 2015 -
Heatwave: 10 tips to help handle the heat
Jul 16, 2015 -
Eating well during Ramadan
Jun 19, 2015 Red Currant Smoothie
Apr 23, 2015-
Raw Chocolate & Curcuma Smoothie
Apr 03, 2015 BootCamper Recipe - Buckwheat Crackers
Mar 28, 2015-
Avocado and Feta Cheese Tartine
Feb 26, 2015 Strawberry Cream Biscuits
Feb 02, 2015-
3 healthy breakfasts for the new year
Jan 06, 2015 -
Buckwheat blinis with fish roe
Dec 29, 2014 -
Christmas menu special
Dec 10, 2014 -
Tea drinkers are in better health than coffee drinkers
Dec 01, 2014 -
[step by step] Squash & Roots Soup with Caramelized Corn & Cranberries
Nov 19, 2014 -
Could fruit juices be silent killers?
Nov 12, 2014 -
Chocolate Pebbles
Nov 07, 2014 -
Granola cupcakes
Oct 22, 2014 -
The vendetta diet, you are not a Bridget Jones!
Oct 14, 2014 -
Coachie vents: The Killer Breakfast at 8000 calories a pop
Oct 10, 2014 -
[Oktober Fest] 8 good reasons for drinking beer
Sep 22, 2014 -
Recipe: Blueberry Smoothie
Sep 02, 2014 -
Recipe : Sunny Italian Bruschetta!
Aug 26, 2014 -
Recipe: Berry and Pineapple Crumble (vegan and gluten free)
Jul 15, 2014 -
Your nutrition & fitness guide to staying fit and healthy during Ramadan
Jul 06, 2014 -
Recipe: Flat Tummy Boost
Jun 30, 2014 -
Healing multiple sclerosis through diet?
Jun 09, 2014 -
Buckwheat, my little miraculous grain !
May 30, 2014 -
Flying and keeping in good shape
May 22, 2014 -
The frightening truth about chicken nuggets
Mar 24, 2014 -
Amanzi, the Zulu name for water
Mar 04, 2014 -
Help! My teenager is becoming vegetarian!
Feb 20, 2014 -
2014 Nutrition Trends
Jan 01, 2014
Recipes
Featured Recipe: Celery Root Soup with Toasted Walnuts
If you live in the Northern Hemisphere, we are still super deep into winter, and this Celery Root Soup with Toasted Walnuts is your perfect detox-friendly remedy...
0 Comment / Jan 24, 2022
Coachie Vents
-
KFC new item? An unhealthy sandwich with crushed chips and mayonnaise....
Jul 25, 2019 -
The Starbucks Unicorn Frappuccino? A toxic drink, more addictive than heroin!
Apr 24, 2017 -
Lady Gaga & Fat Shaming
Feb 06, 2017 -
Your Weight Does Not Define You
Dec 06, 2016 -
Why I declined a mag feature for 6 million readers
Apr 20, 2016 -
Gratitude Journey
Nov 17, 2015 -
Weight Loss Myths...Busted by Your Coach!
Nov 03, 2015 -
7 reasons why I am shocked by the Maestro appetite suppressant device
Feb 18, 2015 -
Coachie vents: The Killer Breakfast at 8000 calories a pop
Oct 10, 2014 -
Rant: Yes, I like having nice pictures taken…. 'Nough said!
Aug 08, 2014 -
Coachie Vents: Can everyone ping like Kate
Mar 09, 2014 -
Your coach is angry - the ugliest woman in the world?!
Feb 12, 2014
Media
-
LeBootCamp Launches in Serbia!
Oct 20, 2015 -
Enjoy Phoenix, Marie and...me
Sep 09, 2015 -
LeBootCamp Diet on FOX NEWS Health!
Apr 28, 2015 -
LeBootCamp coaching, connected and in real time!
Oct 18, 2014 -
Media July-August 2014
Sep 03, 2014 -
« Home & Family » recording on NBC
Jun 25, 2014 -
My interview with Arthur Kade
Apr 22, 2014 My interview on My Health Radio
Apr 18, 2014-
My last interview in Bright Woman Magazine
Feb 22, 2014
Who am I?
Media
October 20, 2015
September 9, 2015
LeBootCamp Coaching
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