For when it is hot and/or when you are suffering from a bloated stomach here is my magic drink: A black lemonade! A lemonade made with active charcoal, hence completely black. Amazing for the morning after a major party but also a great go-to drink to flush toxins out of your body after a heavy meal or simply to quench your thirst when it is hot.
The taste of this black lemonade will be on the strange side but the results are amazing! Trust your coach on this one!
Active charcoal has purifying and detoxifying properties. It “captures” toxins and helps the body excrete them more efficiently. Are you scared by the color of this lemonade? Don’t be! Active charcoal is tasteless and odorless. That’s why I am recommending you add lemon, ginger, and a sweetener.
Important note : active charcoal can interfere with the absorption of vitamins, nutrients and drugs so always drink it at least 2 hours before or after a meal and/or a drug. In doubt always ask your doctor.
Enjoy! Dont’ hesitate to post a picture of you black lemonade on instagram and twitter and tag me! @valerieorsoni
Your Weight Loss Coach