Training during Ramadan: 30 days of fasting from sunrise to sunset, for some of you in very hot places...
0 Comment /
5 April 2022
Home / Fitness
Fitness
Fitness Challenge for you! We are animals, mammals to be exact, and as such we need to move every single...
0 Comment /
25 March 2022
Flat stomach: two words that make us dream, or stress...or both! I've heard people say that the goal...
0 Comment /
8 March 2022
Before & after, what an amazing transformation! Vanessa has significantly slimmed down and toned...
0 Comment /
27 January 2022
Antarctic Expedition - Days 17-23: Descent into hell or paradise? My previous expedition articles: Antarctica...
0 Comment /
9 January 2022
Antarctic Expedition – Day 16: To Summit or Not To Summit? My previous expedition articles: Antarctica...
0 Comment /
28 December 2021
Antarctic Expedition Day 15: After more than 6 days stuck at Lower Camp in violent weather conditions—worthy...
0 Comment /
19 December 2021
Antarctic Expedition - Days 13 & 14: we still find ourselves stuck at Lower Camp at 2800m in violent...
0 Comment /
17 December 2021
Page 1 of 9
