Fitness

It's summer- the ideal season for slacklining! You know how much I like trying out new sports and activities...

0 Comment / 19 July 2016

This week I’m in France to spend time with my family as well as for some interesting interviews with...

4 Comments / 5 June 2016

Working 9-5 at an office and feeling stuck to your chair? Use your office time as an opportunity to tone...

0 Comment / 9 May 2016

You asked, coachie delivers! Here is a 100% Swiss Ball fitness routine which you can do daily - and absolutely...

0 Comment / 7 April 2016

With celebrities like Lady Gaga, Katie Holmes, or the Victoria Secret's Angels being spotted in the studios,...

0 Comment / 16 February 2016

It's Winter in the Northern Hemisphere, and that means less sunlight, more time indoors, and for most...

0 Comment / 25 January 2016

Happy New Year! Did you know that every year about 40-45% of adults make New Year’s resolutions, yet according...

0 Comment / 1 January 2016

I usually spend weekends with my family and friends - long walks in the forest or little romantic getaways....

0 Comment / 23 November 2015

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