Previous posts to read: - #BikiniFitnessChallenge – Trim and toned in 30 days! - #BikiniFitnessChallenge...
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19 May 2014
Previous posts to read: - #BikiniFitnessChallenge – Trim and toned in 30 days! - #BikiniFitnessChallenge...
Weight 93 kg –> So far a total loss of 26 lbs ! Body fat 48,2% –> So far a reduction of 11,2...
Read previous article : 30 day fitness Before diving into this Bikini Fitness Challenge series, I asked...
Here it is! Bikini season is looming on the horizon. Accompanied by a wave of dread and panic: trying...
If you have Mediterranean curves like I do, or if you generally carry your weight on your lower body,...
You must have noticed it: I am always posting pictures on my instagram account (@valerieorsoni) where...
For this piece, I interviewed fitness professionals, journalists, active women who love testing new sports,...