For years I have been speaking about chia seeds: You have certainly seen my “nutrition trend reports” where I declared my love for these little wonders!
Chia seeds come from Central America (“salvia hispanics” is its official name), and are being used more and more in modern cooking. And for good reason: They bring more omega 3’s than flax seeds!
This vegan, paleo, gluten-free and Fodmaps dessert is extremely easy to make and is compatible with LeBootCamp 4 phases: Detox, Attack, Maintenance, and Booster.
You can make it a few days in advance as it keeps well for 5 days in the fridge (with a tight lid).