Ok, so you know what a smoothie is: blended fresh fruit or veggies, chock full of vitamins. Now, a smoothie bowl is simply an improved version of that – yes, it only gets better! Think eating your smoothie in a bowl with chunks of fresh fruit, nuts, grains and seeds!
There’s no recipe to follow! Create your dream smoothie bowl based on the season and your favorite foods! Just fill the larger part of your bowl with a fresh fruit or veggie blend (with or without vegetable milk) and then top with your choice of extras!
Smoothie Bowl benefits:
+ infinite combinations
+ a solid breakfast
4 Smoothie Bowl recipes to get you started:
★★ Kale, mango, oats, Chia seeds ★★
★★ Spinach, kiwi, banana, grated coconut ★★
★★ Blueberries, banana, Chia seeds, Goji berries, sliced almonds ★★
★★ Raspberries, almond milk, banana, Goji berries, grated coconut ★★
Go on, get creative and start the Smoothie Bowl trend in your kitchen this year!
Your LebootCamp Coach