Greetings from Tinseltown everyone! I invite you to the WIF AWARDS ! Last night was a procession of the most beautiful and talented actresses in Hollywood. But that isn’t enough to be part of the WIF awards....
Greetings from Los Angeles everyone! On the agenda today, one to one coaching with a few clients, a radio talk show and a visit to the E3. Once in a while it is necessary to visit my clients and and see for myself...
Forgive the sensationalist title, but now at least, I know I have your attention! Hippocrates, ancient Greek physician of the time of Pericles (5th century BC) asserted the primacy of nutrition for our health:...
Weight? 105kg (231.5 lbs)? 91 kg (200.5 lbs)? 14 kg (31 lbs) lost ! Body fat percentage? 59.5% ? 47.5% ? 12 % body fat reduction Wow ! How far have we come ! We can see on her timeline how Min Jee is slimming...
You have made it! you have completed 3 weeks of challenges, each more intensive than the other and you have toned your body! We aren’t going to stop now, are we? According to what I’m reading in the blog...
The very first time I tasted a cup of sobacha was in a San Francisco restaurant owned by Buddhist monks – my first 100% vegan experience. On that particular day, I also tasted dried tofu, but it was,...
Read previous posts : – #BikiniFitnessChallenge – toned and trim in 30 days! – #BikiniFitnessChallenge – Killer abs! – #BikiniFitnessChallenge – Dream legs and peachy bottoms! Half...
My work as a coach and CEO of LeBootCamp, leads me to travel very frequently. When I add holidays to those business trips, I end up spending a lot of time in the air, on trains, airports, motorcars, restaurants...
