I can barely contain my excitement! I am a naturally enthusiastic person but this is really special and very close to my heart… I am holding my new “LeBootCamp Diet” book in my hands and it is gorgeous!...
If I let myself fall, would you be there to catch me? And if you let yourself fall, who would be there to prevent you from crashing down? Depending on the position you hold at work, you may have...
A few years ago I “met” Paula Rizzo via Twitter (@listproducer). I had no clue at the time she was the expert of list making and the producer of the health talk show on Fox News, Dr. Manny!...
After an eventful week in LA, I head east for the next leg of my tour: London (48 hours), Paris (48 hours) and then New York to shoot some TV shows with FOX. To stay in shape on the road, I religiously...
Weight 90,2 kg ? ie. a weight loss of 14.8 kg (32.6 pounds) No body fat percentage measurement this week, the device we use has broken down. We will just have to wait until next week for the nice surprise!...
Greetings from Tinseltown everyone! I invite you to the WIF AWARDS ! Last night was a procession of the most beautiful and talented actresses in Hollywood. But that isn’t enough to be part of the WIF awards....
Greetings from Los Angeles everyone! On the agenda today, one to one coaching with a few clients, a radio talk show and a visit to the E3. Once in a while it is necessary to visit my clients and and see for myself...
Weight? 105kg (231.5 lbs)? 91 kg (200.5 lbs)? 14 kg (31 lbs) lost ! Body fat percentage? 59.5% ? 47.5% ? 12 % body fat reduction Wow ! How far have we come ! We can see on her timeline how Min Jee is slimming...
