Nutrition

Gluten free - Grain free - Soy free - Dairy free - Yeast free Important: a few pieces of pancetta...

0 Comment / 24 February 2018

You know how much I love tantalizing my tastebuds with my famous 80/20 approach: 80% perfection and 20% delicious...

0 Comment / 13 February 2018

There's no time like after end-of-year festivities for a little detox to start the year out healthy. Cleanse...

0 Comment / 15 January 2018

Yay! I made it! After several terrible experiments, I was finally able to create a paleo bread which...

0 Comment / 8 December 2017

The end of October is synonymous with orange, pumpkin, Halloween and its oh! So famous Jack O’ lantern....

0 Comment / 31 October 2017

For when it is hot and/or when you are suffering from a bloated stomach here is my magic drink: A black...

0 Comment / 15 August 2017

My favorite part of cooking healthy, is that nothing ever goes to waste; what's left from one recipe...

0 Comment / 18 May 2017

It's on everyone's lips right now: the Starbucks Unicorn Frappuccino. But what people aren't talking...

0 Comment / 24 April 2017

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