Nutrition

Many of you ask me questions about my weight and my weight loss journey, my body fat, my age and other...

0 Comment / 1 May 2019

Happy Thanksgiving! Yes, we are going to party. Enjoy our food. Connect with loved ones. Savor a good...

0 Comment / 22 November 2018

Since the beginning of agriculture (about 12,000 years ago), humans have tried to improve the plants...

0 Comment / 11 November 2018

Autumn has arrived, and with it a crisp breeze and falling leaves in all my favorite colors! I love bringing...

0 Comment / 11 October 2018

I always like to create and adapt recipes to tantalize your tastebuds while not sabotaging your healthy...

0 Comment / 21 August 2018

You know it - I'm a big fan of homemade products! From cosmetics to vegan milks, it's such a joy to be able...

0 Comment / 23 July 2018

No sugar, no treats? Not at LeBootCamp! You know my motto: taking care of your health and losing weight...

0 Comment / 15 July 2018

Summer's here! Freedom is in the air and we're prepping our bikinis, toning up our abs, and getting our fave...

0 Comment / 1 July 2018

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