Many of you ask me questions about my weight and my weight loss journey, my body fat, my age and other...
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Many of you ask me questions about my weight and my weight loss journey, my body fat, my age and other...
Happy Thanksgiving! Yes, we are going to party. Enjoy our food. Connect with loved ones. Savor a good...
Since the beginning of agriculture (about 12,000 years ago), humans have tried to improve the plants...
Autumn has arrived, and with it a crisp breeze and falling leaves in all my favorite colors! I love bringing...
I always like to create and adapt recipes to tantalize your tastebuds while not sabotaging your healthy...
You know it - I'm a big fan of homemade products! From cosmetics to vegan milks, it's such a joy to be able...
No sugar, no treats? Not at LeBootCamp! You know my motto: taking care of your health and losing weight...
Summer's here! Freedom is in the air and we're prepping our bikinis, toning up our abs, and getting our fave...