It has now been 3 months since my journey with Min Jee began! If you want to see where she started from, this is the first post on our story together –> it’s here. Cast your mind a few months back,...
I have a really delicious and easy to make recipe for you. A perfect treat that you can even enjoy during the DETOX phase of LeBootCamp, my wellness and weightloss program. It is vegan, thanks to the use of margarine...
A few years ago I “met” Paula Rizzo via Twitter (@listproducer). I had no clue at the time she was the expert of list making and the producer of the health talk show on Fox News, Dr. Manny!...
Kul Sana Winta Tayeb Ramadan has officially begun in the muslim world! Ramadan, for whom isn’t familiar with the rules, entails refraining from eating and drinking from sunrise to sundown during the 9th month...
The ingredients from this fave recipes of mine will help fight bloating and make your tummy flat! Enjoy during hot days in lieu of a sugars-loaded drink! Ingredients (for 1 serving) 20 cl almond milk 2 bunches...
After an eventful week in LA, I head east for the next leg of my tour: London (48 hours), Paris (48 hours) and then New York to shoot some TV shows with FOX. To stay in shape on the road, I religiously...
Greetings from Hallmark’s NBC-Universal TV studios where it is all hands on deck minutes before the daily 2 hour “Home & Family” show. The set is in fact a fully functioning house...
Weight 90,2 kg ? ie. a weight loss of 14.8 kg (32.6 pounds) No body fat percentage measurement this week, the device we use has broken down. We will just have to wait until next week for the nice surprise!...
