4 months into the program and already huge changes in Bernadette’s life!
Here is a glimpse of her journey since the start of her LeBootCamp program.
“Firstly, my diet: from processed food and ready meals to organic home cooked balanced meals… What a learning curve! From an exercise point of view, I started small and increased very progressively but I’m getting there, especially since I found some stretching videos and gentle workouts… As technology is not my thing, I use color pens and papers : each week I print out the menus and the recipes, Valerie’s tips and the list of exercises I want to do… and file it all neatly for ease of use.
My weight loss has been steady and consistent up to now: from a starting point of 209lbs, -31lbs by month 2, -44lbs in month 3, -55lbs in month 4… and now I am at -59.5lbs.
I am really very proud of all my achievements and so happy of all the changes I have made in my life. I am bursting with motivation for some more!
I love LeBootCamp ! »
A very big thank you to our star BootCamper for this amazing testimonial. We can’t wait to see how much more Bernadette will achieve and we wish her all the best for in the year to come!