For a cozy morning at home, or a smart afternoon snack, check out this easy Buddha bowl recipe with chia seeds, banana and pollen! Ingredients for 1 person: 1 cup almond or coconut milk (or any vegan milk)...
Valerie Orsoni : Nutrition & Fitness expert
With this year’s Valentine’s Day falling on a Tuesday, there’s little time to cook complicated dishes for your loved ones, so here’s a super easy, fast and foolproof recipe for delicious...
The Others /
38 Comments /
10 February 2017
For the past 15 years I have had a strong desire to explore all things Anabaptist. Anabaptists are Christians who believe in conscious adult baptism, and the movement traces back to the end of the 16th...
Coachie Vents /
1 Comment /
6 February 2017
Over 150 million people watched the Super Bowl today. Atlanta vs the Patriots is something one cannot miss! Especially when Lady Gaga is featuring in the halftime show. Her amazing energy and creativity...
Buckwheat, my miracle grain! If you’re a member of my healthy living program, you are certainly already familiar with this wonder of nature, and you’re likely drinking Sobacha – a roasted...
Happy New Year! We’ve got 52 whole weeks ahead of us, and the chance to make each one more healthy, more meaningful, more productive. So, to help you start 2017 off on the right foot, I’ve...
My #1 advice to my bootcampers during the holiday season is to eat mindfully. To be in a state of total awareness during every holiday meal. The idea is to not get carried away by the euphoria of the meal...
It’s Thursday! And here’s another super easy recipe video for you on our LeBootCamp YouTube Channel. Check out our fun cooking section created just for you: #LaBonneCuisine Cooking. Brrrrr…it‘s...
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