Meet the lovely Christel who lost 168 lb! Yes, you read me right! Read on as this bombshell of a bootcamper...
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29 September 2020
Home / Archive by categoryMotivation"
Motivation
That's it! You've just realized that after the long festive season of eating, drinking and being merry,...
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12 January 2020
A year ago, I discovered Acroyoga, thanks to my friend Anais. At first I was a bit perplexed at how this...
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29 August 2019
The time has come, it's the grand departure for Denali (6190m / 20310 ft)! After many long months of preparation—both...
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7 June 2019
Many of you ask me questions about my weight and my weight loss journey, my body fat, my age and other...
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1 May 2019
It's too cold The nights are long (and the days too short) It's already dark It's foggy ...
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21 February 2019
Happy Thanksgiving! Yes, we are going to party. Enjoy our food. Connect with loved ones. Savor a good...
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22 November 2018
As you know from my previous post, I've spent the past 2 weeks in the Caucasus region. My route: San Francisco...
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13 September 2018
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