Valentine’s day, the celebration of love, and the pressure is on… Impressing “the” loved one, having no one to cherish and being cherished by, or being in an unhappy relationship…...
“LeBootCamp Diet” is out in the US! I am so excited! After years of hard work and research alongside my Scientific Committee. After hundreds of hours spent interviewing experts in nutrition,...
How much does your head weigh? An average of 10lb. That is its weight when you hold it nice and straight, stacked above your shoulders as if you were hanging from a thread from the top of your head. A recent...
MAINTENANCE phase compatible (vegetarian, can be lactose and gluten free) Here is a quick, gourmet and easy recipe that will make both kids and adults happy! Ingredients : 2 baskets of quartered strawberries...
Min Jee is doing great! I know I know, you have been asking me for quite some time “but what’s happening with Min Jee?”. I was mum…. why? Because we were benchmarking! As you know my LeBootCamp...
After the launch in the UK and in France, here I am …. In Rome…for only 30 hours. I had always dreamed of visiting this amazing city but I can already tell you that the historical visit will have to wait...
4 months into the program and already huge changes in Bernadette’s life! Here is a glimpse of her journey since the start of her LeBootCamp program. “Firstly, my diet: from processed food and ready...
Can one really stick to new year’s resolutions? It’s that time again. A brand new year opens itself to us, unspoiled with its pristine blank pages offered to us and it is time for the traditional ritual...
