Halloween is around the corner and treats are lurking in every corner! It’s hard to resist the temptation to have one Baby Ruth at 10am at work, a small Mars bite in the middle of the afternoon...
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Nutrition
A yummy, vegetarian recipe that’s compatible with the Attack and Balance phases of LeBootCamp weight loss program! Ingredients 1/2 cup all-purpose flour (gluten free version ok) 1/4 cup buckwheat...
I love pumpkin! Hence this special post with three of my fave recipes using pumpkin as the main ingredient. If you love this soup like I do just double the ingredients and freeze half of the soup. Nothing...
When I first shared this delicious gluten-free pizza dough on my Instagram, I got positively bombarded with messages begging for the recipe ;). Now, pizza is one of those foods that we automatically think...
I am always intrigued, appalled rather, when a brand like KFC, which is already famous for offering unhealthy food items, tries to go even further in that direction! These days, and for a limited time...
Many of you ask me questions about my weight and my weight loss journey, my body fat, my age and other such juicy figures which our society loves! Yes, I used to be fat! No, I don’t post old photos...
Happy Thanksgiving! Yes, we are going to party. Enjoy our food. Connect with loved ones. Savor a good drink. And celebrate all that we’re grateful for. What’s more, we’re going to feel...
Since the beginning of agriculture (about 12,000 years ago), humans have tried to improve the plants they cultivated – whether to increase size, yield, appearance, taste, or disease resistance. As a result,...
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