This is the start of a collection of blog posts on soups. Indeed, with the days that are getting shorter and the temperatures that are plummeting it’s time to move from summery salads to warming...
Valerie Orsoni : Nutrition & Fitness expert
You asked me, so here it is: The real Viking bread recipe, not the modified, adapted and modernized version. This recipe comes from a research historian specializing in Viking culture. Be careful, there...
🇺🇸 Fall is upon us so here is a super yummy and easy recipe with fall ingredients: A pear and blue cheese puff pizza⭐️ Ingredients for 1 person⠀⠀– 1 small...
I recently had jaw and sinus surgery — and dental work, all at once. Nothing serious, two teeth broken by accident (one had to be pulled out, the other required an implant and dental bone graft), sinus...
Start your meals with liquid: you may have noticed that a lot of my LeBootCamp meal suggestions begin with a drink, a boost or a soup. Indeed, starting your meal with a liquid helps you fill up more quickly...
If you’ve been eating and drinking LeBootCamp style for a while, you already know that green tea is one of my top antioxidant-rich go-to beverages! That said, I know that not everyone’s taste-buds...
Take advantage of your vacation with: INSANE FITNESS VIDEO CONTEST + FUN FITNESS + CRAZY GIFTS ($1000 Amazon gift card + Lili Warrior products + new LeBootCamp coaching program) + FREED CREATIVITY...
My dream to climb the Seven Summits — the 7 highest peaks of the world per continent — is slowly but surely becoming a reality as I get ready to scale Denali! Here’s the rundown: Elbrus (Europe – climbed!),...
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