Alright, alright, this title is a bit sensationalist but, now I’m sure to have your attention and I hope you will read on ! It’s a given, we all need to move, more than some might like to think. A few steps,...
Alright, alright, this title is a bit sensationalist but, now I’m sure to have your attention and I hope you will read on ! It’s a given, we all need to move, more than some might like to think. A few steps,...
I am so excited ! This is great news for all LeBootCamp members ! Thanks to the feedback of our loyal Bootcampers and the combined efforts of my lovely team I can now announce a couple of significant enhancements...
Remember how poor Bridget Jones, already fighting with her weight, humiliated, cheated on and trampled on by her beloved, was mopping up her betrayed woman’s pain with a box of tissues, hoping to numb...
You are probably already familiar with Eleanor’s Roosevelt famous quote “do one thing every day that scares you”. Of course she doesn’t mean jump off a bridge, wrestle with a hungry lion, break...
Kul Sana Winta Tayeb Ramadan has officially begun in the muslim world! Ramadan, for whom isn’t familiar with the rules, entails refraining from eating and drinking from sunrise to sundown during the 9th month...
You have made it! you have completed 3 weeks of challenges, each more intensive than the other and you have toned your body! We aren’t going to stop now, are we? According to what I’m reading in the blog...
Read previous posts : – #BikiniFitnessChallenge – toned and trim in 30 days! – #BikiniFitnessChallenge – Killer abs! – #BikiniFitnessChallenge – Dream legs and peachy bottoms! Half...
My work as a coach and CEO of LeBootCamp, leads me to travel very frequently. When I add holidays to those business trips, I end up spending a lot of time in the air, on trains, airports, motorcars, restaurants...