If you followed my adventures on Instagram @valerieorsoni, you already know that my Mt. Whitney ascent via the East Face (14,505 ft) was somewhere between paradise and hell! Thank you for all the sweet...
Home / Archive by categoryFitness" (Page 5)
Fitness
Summer’s here! Freedom is in the air and we’re prepping our bikinis, toning up our abs, and getting our fave summer beauty products, beach books, fitness plans, and light recipes to fill the season....
I have been talking about it forever and now is the time! I am currently in the Sierra Nevada to climb the East Face of Mount Whitney, 14,505ft. I have already climbed the Mt Whitney Mountaineer’s...
364 days per year we celebrate our spouse, partner, kids, parents, dog, cat, or even turtle. But then, once a year, on one specific day we get our very now Mother’s Day, as if we were an endangered...
Tadaaaaaaaa!! The time has come! I am proud and a little nervous (I must admit) to tell you that on February 28th, I will embark on an exciting expedition to scale Mt Whitney via the Winter Mountaineer’s...
My love for indoor skydiving started a few years ago… One day when I was feeling a little down (hey, the business manager role is not always rosy), three good friends who wanted to cheer me up took...
You know me: I like the idea that fitness should be a natural part of my day – and outside of the gym as often as possible. So of course I love the San Francisco Bay to Breakers race that has been...
Throughout my years of coaching, from Hollywood celebs to BootCampers and friends, one of the most popular questions posed to me is none other than “What should I eat AFTER a workout?” So let’s...
Page 5 of 10
