Rheumatoid arthritis, osteoarthritis, and other inflammatory joint conditions do not just affect the elderly!...
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30 September 2018
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Hot
The time has come! I’m off to Mount Elbrus in Russia! I’ve had my eye on this mountain for months...
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1 September 2018
You know it - I'm a big fan of homemade products! From cosmetics to vegan milks, it's such a joy to be able...
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23 July 2018
Summer's here! Freedom is in the air and we're prepping our bikinis, toning up our abs, and getting our fave...
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1 July 2018
Tadaaaaaaaa!! The time has come! I am proud and a little nervous (I must admit) to tell you that on February...
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31 January 2018
There's no time like after end-of-year festivities for a little detox to start the year out healthy. Cleanse...
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15 January 2018
As we entered 2018 my curiosity was at its peak, so I asked my team to get me a number: the total number...
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9 January 2018
Yay! I made it! After several terrible experiments, I was finally able to create a paleo bread which...
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8 December 2017
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