It’s our Black Friday sale and we’re going wild on my most popular program, KetoSmart®! KetoSmart® is my original coaching program for 30 days to reboot your metabolism, feel great, burst...
It’s our Black Friday sale and we’re going wild on my most popular program, KetoSmart®! KetoSmart® is my original coaching program for 30 days to reboot your metabolism, feel great, burst...
I’m elated, flattered and humbled to receive the 2022 World Wellness Weekend award for my years of passion in healthy living! World Wellness Weekend (WWW) inspires & empowers millions of people...
Your coach, Valerie Orsoni on KPIX-TV CBS San Francisco this month, sharing my latest extreme mountaineering feat! If you’ve been following my adventures this summer on IG, you’ve probably...
We all have days when we don’t want to bare our belly. (Or maybe you’re the type that never wants to ;). Even if you generally like to show off your abs, you still might have times that you’d...
Summer is underway and your coach is here to help you get your best beach body! Here are 3 of my favorite moves which I do daily to tone up my abs, glutes, and thighs. Visible results guaranteed! Exercise...
Step inside my exclusive expedition training with legendary Performance Coach, Mike McCastle, and learn how to unveil your own inner warrior. I am a warrior.I cultivate this feeling.I nourish it, day after...
Did you know? Rhubarb is actually a vegetable — not a fruit — and is the first to show up in Spring! Let’s take advantage of this gorgeous veggie while it’s in season! And of course, I love...