I've always been against the annual International Women's Day on March 8th. I couldn't stop thinking...
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8 March 2017
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Hot
Throughout my years of coaching, from Hollywood celebs to BootCampers and friends, one of the most popular...
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28 February 2017
Buckwheat, my miracle grain! If you're a member of my healthy living program, you are certainly already...
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12 January 2017
Happy New Year! We've got 52 whole weeks ahead of us, and the chance to make each one more healthy,...
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1 January 2017
My #1 advice to my bootcampers during the holiday season is to eat mindfully. To be in a state of total...
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20 December 2016
December is a time of celebration - of family, friends and faith-based holidays. So when this month which...
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6 December 2016
Happy Thursday! Voila, a brand new recipe is out on our LeBootCamp YouTube Channel. Check out our fun cooking...
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1 December 2016
Happy Thursday! As always, we've got a new recipe out on our LeBootCamp YouTube Channel. Check out our fun cooking...
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24 November 2016
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