A rich recipe, but still lighter than the classic cake version which serves much larger portion sizes!...
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25 December 2015
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Hot
This delicious recipe is packed with health benefits and makes for a very pretty holiday appetizer! Salmon...
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21 December 2015
This morning, I woke up in a bed, with a roof over my head. 2 billion people on our planet do not have...
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17 November 2015
As the winter season comes upon us here in the Northern Hemisphere, your coach says no to hibernation,...
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10 November 2015
We’ve all fallen prey to one or more diet myths before. And we may very well still be following some...
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3 November 2015
Once again, the end of October finds us beautifying our gardens and tables with pumpkins galore in celebration...
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28 October 2015
September is here and with it…stress! There’s lots of change to handle – be it new teachers at school,...
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25 September 2015
I'm excited to share with you an original creation direct from my kitchen! This smoothie will satisfy...
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17 September 2015
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