These easy, effective tips are great for your figure as well as your morale! Adopt these 13 tricks for an instantly...
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3 March 2016
Home / Archive by categoryMotivation" (Page 7)
Motivation
Happy Friday! While I was kneading some focaccia dough for a Super Bowl party, I was overcome with...
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11 February 2016
It's Winter in the Northern Hemisphere, and that means less sunlight, more time indoors, and for most...
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25 January 2016
Happy New Year! Did you know that every year about 40-45% of adults make New Year’s resolutions, yet according...
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1 January 2016
The exciting holiday season is once again here - and yes (!) it is possible to maintain your weight...
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15 December 2015
I usually spend weekends with my family and friends - long walks in the forest or little romantic getaways....
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23 November 2015
As the winter season comes upon us here in the Northern Hemisphere, your coach says no to hibernation,...
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10 November 2015
September is here and with it…stress! There’s lots of change to handle – be it new teachers at school,...
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25 September 2015
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