You know it – I’m a big fan of homemade products! From cosmetics to vegan milks, it’s such a joy to be able to make things on your own, especially when it’s quick and simple, and you can get all the ingredients...
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Health
No sugar, no treats? Not at LeBootCamp! You know my motto: taking care of your health and losing weight does not equal deprivation! And the good news is that healthy sugar alternatives are in abundance...
Summer’s here! Freedom is in the air and we’re prepping our bikinis, toning up our abs, and getting our fave summer beauty products, beach books, fitness plans, and light recipes to fill the season....
Not all fats are equal! Yes, the avocado does contain fat and therefore should be consumed in moderation, however, it should definitely be a part of your diet since it is an excellent source of unsaturated...
If you ever wondered what the stickers mean here you go: If they have 4 digits only and they start with either a 3 or a 4 = conventional agriculture. Meaning pesticides were most likely used. If they...
Now that the days are getting longer we really don’t have excuses anymore to not exercise at night! But the vast majority of people are complaining about being exhausted at the end of the day and being...
Why make your own shampoo, body lotion, body scrub toothpaste and deodorant Spring is a natural time of the year to clear out, declutter and detox. We go to great lengths to cleanse our bodies, fix elaborate...
Tadaaaaaaaa!! The time has come! I am proud and a little nervous (I must admit) to tell you that on February 28th, I will embark on an exciting expedition to scale Mt Whitney via the Winter Mountaineer’s...
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