That’s it! You’ve just realized that after the long festive season of eating, drinking and being merry, your body has hit its threshold. A healthy detox is in order! The endless feasting with...
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Health
When I first shared this delicious gluten-free pizza dough on my Instagram, I got positively bombarded with messages begging for the recipe ;). Now, pizza is one of those foods that we automatically think...
The time has come, it’s the grand departure for Denali (6190m / 20310 ft)! After many long months of preparation—both physical and material—here we are, ready to go! The main thing to keep in mind...
Many of you ask me questions about my weight and my weight loss journey, my body fat, my age and other such juicy figures which our society loves! Yes, I used to be fat! No, I don’t post old photos...
Happy Thanksgiving! Yes, we are going to party. Enjoy our food. Connect with loved ones. Savor a good drink. And celebrate all that we’re grateful for. What’s more, we’re going to feel...
Autumn has arrived, and with it a crisp breeze and falling leaves in all my favorite colors! I love bringing the season’s mood and color into my kitchen, and nothing does it better than these bright...
Rheumatoid arthritis, osteoarthritis, and other inflammatory joint conditions do not just affect the elderly! I often hear people say, “oh, I’m only 30, I’m not there yet.” My advice?...
As you know from my previous post, I’ve spent the past 2 weeks in the Caucasus region. My route: San Francisco → Paris → Moscow → Mineralnye Vody → Kislovodsk, where we hop on a four-wheel...
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