It’s our Black Friday sale and we’re going wild on my most popular program, KetoSmart®! KetoSmart® is my original coaching program for 30 days to reboot your metabolism, feel great, burst...
It’s our Black Friday sale and we’re going wild on my most popular program, KetoSmart®! KetoSmart® is my original coaching program for 30 days to reboot your metabolism, feel great, burst...
Meet the lovely Christel who lost 168 lb! Yes, you read me right! Read on as this bombshell of a bootcamper tells her story with unabashed candidness. How much did you weigh when you started LeBootCamp?When...
I’m proud to share with you some brand new music from one of our very own team members! Sara Hecht has been with the LeBootCamp team for as long as I can remember…she was actually born in a land...
That’s it! You’ve just realized that after the long festive season of eating, drinking and being merry, your body has hit its threshold. A healthy detox is in order! The endless feasting with...
If you still think that you need the real stuff (sugar) in your sweets to satisfy your sweet tooth, think again! I have exploring the keto world for the past few months and while I do not suggest one should...
There are so many kinds of vitamin C that I often get asked which one I prefer or what’s the difference between one type of vitamin C and another. Today, we delve into the differences between two seemingly...
Fitness Week Log: this is an approach I love to use. At the end of the week, I fill out a Fitness Week Log that summarizes everything I have done over a week, in cumulative mode. Rather than saying I did 12,000...
Two weeks of coaching with me, are you up for it? Weight loss coaching, well-being, bio-hacking, anti-aging, insane motivation, personal development, and more? For 2 weeks? It’s possible with my trek...
“Once I started discovering how much stronger I was than I had thought initially, I was like, but hold on, I can do more than just running and training at the gym…I can climb mountains.”...
Recycled Sunglasses: 100% Sustainable, Sexy, and Trendy! I absolutely love sunglasses. They add style to our look, effortlessly transitioning us from chic to sporty, serious to fun, and everything in between....
April 29th is my birthday! I love to celebrate by giving, so join my birthday party by taking 29% OFF all programs in our LeBootCamp boutique! (Yes, even on private coaching packages with me!) Don’t...
Ready to lace up your running shoes and hit the pavement? Well, before you do, it’s important to consider the type of surface you’ll be running on. The wrong surface can cause all sorts of aches,...
Ama Dablam: This name evokes a sense of wonder. Considered as the “Matterhorn of the Himalayas” (but at 6819m!), this mountain has been on my radar for many years. Although not as high as many...